Category Archives for "Health"

Top 10 Brain Building Breakthroughs

Brain Building Breakthroughs Intro with Dr Josh Axe Hey guys, Dr. Josh Axe here. Welcome to Ancient Medicine Today. Today, we will be talking about the Top 10 Brain-Building Breakthroughs, including the best supplements, diet, exercises, essential oils, and a whole lot more to help take your brain to the next level. There’s a lot […]

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7 Simple Sleep Hacks!

Simple Sleep Hacks Intro Having trouble getting to sleep at night and it’s making your mornings absolutely miserable? Well, here’s seven simple sleep hacks and tips to help you find that sweet slumber. (crashes and bass notes) Research indicates that staring at a computer monitor two to three hours before bedtime suppresses the melatonin in […]

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Top 5 Tips for Hacking Your Sleep

Hacking Your Sleep: Top 5 Tips To Sleep Better Today, I’m going to give you my top 5 tips for more effective sleep. Because, the better sleep you get, the more acts you’ll be able to perform during the day. Alright, guys. So, I recently picked up the Biohackers Handbook. Specifically, the sleep chapter. This […]

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