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Top 10 Brain-Building Breakthroughs

Hey guys, Dr. Josh Axe here. Welcome to Ancient Medicine Today. Today, we will be talking about the Top 10 Brain-Building Breakthroughs, including the best supplements, diet, exercises, essential oils, and a whole lot more to help take your brain to the next level. There’s a lot of people today I know struggling with issues […]

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7 Simple Sleep Hacks!

Having trouble getting to sleep at night and it’s making your mornings absolutely miserable? Well, here’s seven tips to help you find that sweet slumber. (crashes and bass notes) Research indicates that staring at a computer monitor two to three hours before bedtime suppresses the melatonin in your body. The easiest solution? Read a book […]

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