All Posts by Mike Sireci

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About the Author

Mike Sireci builds websites across several topics, teaching others how to grow personally and professionally, how to enhance their health and fitness, and how to be happier and have some dang fun and adventure too. And then, if there's any time left, he'll work on his secret plot to take over the world.

Feb 18

Top 10 Brain Building Breakthroughs

By Mike Sireci | Health

Brain Building Breakthroughs Intro with Dr Josh Axe Hey guys, Dr. Josh Axe here. Welcome to Ancient Medicine Today. Today, we will be talking about the Top 10 Brain-Building Breakthroughs, including the best supplements, diet, exercises, essential oils, and a whole lot more to help take your brain to the next level. There’s a lot […]

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Feb 17

7 Simple Sleep Hacks!

By Mike Sireci | Sleep

Simple Sleep Hacks Intro Having trouble getting to sleep at night and it’s making your mornings absolutely miserable? Well, here’s seven simple sleep hacks and tips to help you find that sweet slumber. (crashes and bass notes) Research indicates that staring at a computer monitor two to three hours before bedtime suppresses the melatonin in […]

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Dec 24

Top 5 Tips for Hacking Your Sleep

By Mike Sireci | Sleep

Hacking Your Sleep: Top 5 Tips To Sleep Better Today, I’m going to give you my top 5 tips for more effective sleep. Because, the better sleep you get, the more acts you’ll be able to perform during the day. Alright, guys. So, I recently picked up the Biohackers Handbook. Specifically, the sleep chapter. This […]

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