Top 10 Brain Building Breakthroughs

Brain Building Breakthroughs Intro with Dr Josh Axe Hey guys, Dr. Josh Axe here. Welcome to Ancient Medicine Today. Today, we will be talking about the Top 10 Brain-Building Breakthroughs, including the best supplements, diet, exercises, essential oils, and a whole lot more to help take your brain to the next level. There’s a lot of people today I know struggling with issues related to the brain. It could be ADHD, it could be autism, it could be dementia, Alzheimer’s. It could be you struggle with brain fog on a regular basis, poor memory or just lack of motivation. All … Read more

7 Simple Sleep Hacks!

Simple Sleep Hacks Intro Having trouble getting to sleep at night and it’s making your mornings absolutely miserable? Well, here’s seven simple sleep hacks and tips to help you find that sweet slumber. (crashes and bass notes) Research indicates that staring at a computer monitor two to three hours before bedtime suppresses the melatonin in your body. The easiest solution? Read a book instead. But let’s be honest, you’re probably more likely to hop on your phone. So dim your brightness down and try your best to avoid bright screens if you’ve got a meeting at eight in the morning. … Read more

Ellen Jorgensen: Biohacking — [You can do it, too]

Ellen Jorgensen Presentation Intro Hello, Ellen Jorgensen here. It’s a great time to be specialized molecular biologist reading and writing DNA blades became easier and low cost at the end of this year we will be able to three million series of bits of information in your genome in less than a day and the Least one thousand euros Albiotknlogia is perhaps the strongest and the fastest speed in the field Tknlogi growth has the power to replace fossil fuels to revolutionize medicine and exposed every aspect of daily life who will do it? I think we will all comfortable … Read more